PRE-TRAINING

Pre‑Training

A non‑competitive introduction to water polo. Learn the basics, then move up to our competitive group.

👤 Ages & Locations:

  • Pre-Training 1 (10 & Under): Woollett Aquatics Center (Tues/Thurs 4–5 pm)

  • Pre-Training 2 (11 & Up ): Northwood High School (Tues/Thurs 6:30–7:30 pm)

📅 Session: July 1 – 31 • 💰 Fee: $185/month

What You’ll Learn

  • Core skills: head‑up swimming, dribbling, passing, shooting, and basic rules

  • Upon mastery of fundamentals, athletes advance to the competitive group

✅ Requirements

  • Short swim skills evaluation before joining

  • Bronze-level USA Water Polo membership (required for participation and insurance)

📝 How to Register

  1. Request an evaluation by emailing us

  2. Obtain USAWP Bronze membership

  3. Register Here